Unshackling Mom Guilt Workshop

Join us in-person at the McGill Library on Monday October 16th to discuss the often shared experience of mom guilt and ways we can be kind to ourselves throughout the […]

Navigating Tricky Transitions

Join us in our FREE virtual workshop, where we will explore how best to support our children through day-to-day transitions and bigger changes. Whether it’s leaving the playground or adjusting to new family dynamics, all change is big for a our children.

Parenting Tweens

Join us for this informative workshop as we explore the many changes that take place during the tween years when our little children are not quite so little anymore and not yet a teen! Although their focus often shifts to peer relationships and life at school, they still need our support.

Parenting in the Digital Age

Join us for this informative workshop as we explore what it’s like to parent in this digital world. Technology is changing rapidly; our children are often more internet savvy than we are! Come learn some useful skills like setting limits with screen time, and internet access.

Playful Parenting

Play is such an important part of childhood. It’s how children learn. Play strengthens our bond with our child, helps our children practice social skills, develop language, work through emotions, and is fun! Join us as we explore how we can become playful parents and use play to ease power struggles, reduce conflict, and see through the eyes of our children.

Navigating Bedtime in the Early Years

Navigating sleep in the first months after baby has arrived, and into the early years of
childhood can be a challenge for caregivers. Join this online workshop to answer your
questions surrounding what is “normal” sleep for kids, why your baby keeps waking up at
night, and how to avoid the bedtime protests.

Read on for more details…

Parenting Tweens

Many changes take place in the middle years. Our little children are not quite so little anymore, and although their focus often shifts to peer relationships and life at school, they still need our support. In this session we will explore what it means to be a tween, understand the significance of this developmental stage, and discuss what we can do to strengthen our relationship with our growing children.

Tuning into Temperament (2-part workshop)

Join us for this informative 2-part workshop series as we learn how our personality interplays with that of our child’s, and explore strategies in supporting their unique way of being. This workshop series will cover: The 9 different temperament traits, The importance of attunement, Focussing on our child’s strengths, and Matching our parenting to our child’s temperament.

Stress, Worry & Fear

How do we help our children feel safe, support their emotional
well-being, and help them develop resilience in the face of
challenges? Join us as we explore what stress can look like
in young children, understand how we can help our children
feel safe to feel their feelings, and try some practical strategies
we can incorporate into our daily lives.

Tantrums & Meltdowns

Join us as we explore how to provide connection
and support for our little ones through their big
feelings, keep them safe and set limits without harsh
words, and avoid power struggles that cause conflict.