• Sleep & Bedtimes

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    Navigating sleep and bedtimes in the early years of childhood can be challenging. Join us as we build an understanding around
    typical sleep patterns, challenges in infancy, bedtime struggles in early childhood, and strategies to encourage better sleep for little ones. For parents/caregivers with children 0-5 yrs old

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  • New Parents Group: Birth-4 Years

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    Life in the first weeks, months, and years of a new child can be full of joy, fears, excitement, and sadness with the ever-changing development in early childhood.

    Join us in this interactive 6-week series as we explore how we can adapt to this exciting time and expand our understanding of the unique challenges that our little ones face.

    Topics include
    *Creating healthy attachment bonds
    *Understanding temperament
    *Learning about brain development and play
    *Building emotional regulation
    *Setting limits
    *Developing healthy sleep and food skills

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  • Sleep & Bedtimes Worskhop

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    Navigating sleep in the first months after baby has arrived, and into the early years of childhood can be a challenge for caregivers. Questions surrounding what is “normal” sleep for kids, why does my baby keep waking up at night, how do I avoid the bedtime protests, is enough to keep caregivers up at night.

    In this workshop geared towards caregivers of children 0-5 years of age, we will build understanding around typical sleep patterns, challenges in infancy, bedtime struggles in early childhood, and strategies to encourage better sleep for little ones.

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