Parent Coaching with Ana

Parent Coaching with Ana

10 Minutes of Quality Time

Spending quality time with our children is so
important because it strengthens our bonds
with them, supports their development and
satisfies their need to connect with us.
Long days at work or around the home can
leave us feeling exhausted, and too drained
to engage in long periods of play activity…..
But sometimes, even spending 10 minutes
a day of undivided time with your child can
reap potential benefits.

What is your Parenting Mindset?

“If parents want to give their children a gift,
the best thing they can do is to teach their
children to love challenges, be intrigued by
mistakes, enjoy effort, and keep on learning.
That way, their children don’t have to be slaves
of praise, they will have a lifelong way to build
and repair their own confidence”                                            

Carol S. Dweck

Circle of Security – MCFD (Halifax st)

MCFD office – Child and Youth Mental Health services, 4430 Halifax street, Burnaby Questions – Call 778-782-3548 At times all parents feel lost or without a clue about what our […]

Parenting Toddlers and Preschoolers

In this interactive series, the focus is on understanding the unique challenges parents of children under age 5 encounter as their children move through the toddler and preschool years. Topics […]

Parenting is Collaboration

Parenting is a so much about teamwork,
and more often than not, partners parent
differently. When parental differences can
be aligned, this collaboration provides
opportunities for sharing, creativity, and
understanding one another better.

UBC study – Fathers and Chores

A very recent study out of UBC, soon to be published
in an upcoming issue of the journal Psychological
Science, reveals data showing that in homes where
fathers pitched in, daughters held broader career
goals.

Parenting In A Digital World

” It is the personal paradox of our time:
never before has there been so much
opportunity for families to plug in and
at the same time disconnect.
” Catherine Steiner-Adair, EdD