New Parents Group

Join us online Thursdays from 1-3 pm beginning November 9th for a 6 part series designed to support new parents in their amazing challenging wonderful exhausting new role. We’ll discuss […]

Parenting in the Digital Age

Join us for this informative workshop as we explore what it’s like to parent in this digital world. Technology is changing rapidly; our children are often more internet savvy than we are! Come learn some useful skills like setting limits with screen time, and internet access.

Playful Parenting

Play is such an important part of childhood. It’s how children learn. Play strengthens our bond with our child, helps our children practice social skills, develop language, work through emotions, and is fun! Join us as we explore how we can become playful parents and use play to ease power struggles, reduce conflict, and see through the eyes of our children.

Happy Father’s Day!

Happy Father’s Day to all those
celebrating a special person in their lives.
Having a safe, and supportive role model
can make all the difference.

Thank you for all that you do! 

And to those struggling today,
just know we’re thinking of you.

Parenting Tweens

Many changes take place in the middle years. Our little children are not quite so little anymore, and although their focus often shifts to peer relationships and life at school, they still need our support. In this session we will explore what it means to be a tween, understand the significance of this developmental stage, and discuss what we can do to strengthen our relationship with our growing children.

Parenting Toddlers and Preschoolers

With the burst of development in the early years,
making sense of the flux of kids’ emotions and
behaviours can be difficult for a grown up. Join
us as we explore the ins and outs of parenting
toddlers and preschoolers. This group will cover
attachment and parenting styles, understanding
and managing behaviours, supporting social skill
development, and play.

Tuning into Temperament (2-part workshop)

Join us for this informative 2-part workshop series as we learn how our personality interplays with that of our child’s, and explore strategies in supporting their unique way of being. This workshop series will cover: The 9 different temperament traits, The importance of attunement, Focussing on our child’s strengths, and Matching our parenting to our child’s temperament.

Circle of Security Parenting

*Capacity for this group has been reached*

Stress, Worry & Fear

How do we help our children feel safe, support their emotional
well-being, and help them develop resilience in the face of
challenges? Join us as we explore what stress can look like
in young children, understand how we can help our children
feel safe to feel their feelings, and try some practical strategies
we can incorporate into our daily lives.

Tantrums & Meltdowns

Join us as we explore how to provide connection
and support for our little ones through their big
feelings, keep them safe and set limits without harsh
words, and avoid power struggles that cause conflict.