Join us in-person at the McGill Library on Monday October 16th to discuss the often shared experience of mom guilt and ways we can be kind to ourselves throughout the […]Read More →
Happy Mother’s Day!
For all the mothers, and mothers at heart,
thank you for all that you do!
Mother’s Day can bring up so many complexRead More →
emotions: joy, gratitude, grief, sadness,
frustration, delight… on this day and every day,
be present and kind to all whom you love
With the burst of development in the early years,Read More →
making sense of the flux of kids’ emotions and
behaviours can be difficult for a grown up. Join
us as we explore the ins and outs of parenting
toddlers and preschoolers. This group will cover
attachment and parenting styles, understanding
and managing behaviours, supporting social skill
development, and play.
Join us for this informative 2-part workshop series as we learn how our personality interplays with that of our child’s, and explore strategies in supporting their unique way of being. This workshop series will cover: The 9 different temperament traits, The importance of attunement, Focussing on our child’s strengths, and Matching our parenting to our child’s temperament.Read More →
How do we help our children feel safe, support their emotionalRead More →
well-being, and help them develop resilience in the face of
challenges? Join us as we explore what stress can look like
in young children, understand how we can help our children
feel safe to feel their feelings, and try some practical strategies
we can incorporate into our daily lives.